
Provided free for veterans and their families this weekly gym session will Improve your fitness, boost your mental health, and stay connected with other veterans and their families. Whether you’re looking to stay active, make new friends, or just feel more energized, this program is here to support you. After the gym session enjoy a free breakfast from 10:30 AM - 11:30 AM at His Boy Elroy. What to Expect: • Improve Strength and Vitality: High-altitude training that’s easy on the body but effective for building strength and endurance. • Boost Mental Health: Physical activity that helps reduce stress and improves your mood in a supportive environment. • Stay Connected: A community of veterans and their families, sharing stories and building friendships.
Every Saturday
8:30 AM - 10:00 AM

Event details are provided by the host organisation and may change. Please confirm with the host before attending.